Diet and Dental health
 What we put in our bodies can affect both our dental and general health. Research shows that there is a two-way link between our oral and physical health. What we eat or don’t eat can contribute to dental problems. Diets low in certain nutrients reduce our resistance to cavities and infection. Other times, it is what we do eat that is the problem.Sugar, especially in sticky forms or in a baby bottle while sleeping, contributes to the rapid development of cavities. Watch out for hidden sources of sugar in things like mints and throat lozenges.
Cokes and sodas are particularly dangerous for your teeth. Sugars combined with carbonation are twice as risky and often cause outbreaks of new cavities in teenagers and young adults.
On the other side of the link, once we have dental conditions, they can cause health problems. Research shows that periodontal (gum) disease can contribute to heart disease, diabetes, pregnancy problems, and probably cancer.
Eating healthy is an important step in taking care of yourself. A sensible balanced diet, effective brushing and flossing, and regular visits to the dentist can reduce the risk of, or even prevent, infectious dental disease.
Contact Dr. Neufeld’s Dental Health Center at 714 996-1080 to schedule an evaluation of your dental health.
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